From the novel Already In A Meeting

Burnout that never stops: just until close

The one who can't stop
Just this week. Just this month. Just until close. You have been saying it long enough that it has become a way of life with excellent billing records.
Marta, Lawyer, and Tom's partner, from the novel Already In A Meeting
Marta
Lawyer, and Tom's partner
“Just this week. Just until close.”

What it looks like at work


1
“Just this week” has lasted two years.
2
You bill your life in six-minute increments, and rest feels unbillable.
3
Your phone comes to dinner. It also comes to the bath.
4
You would decline the word burnout like a meeting request.
The part behind it

Why a part of you does this

This protector keeps you moving because stopping feels dangerous. It wanted support so badly, for so long, that it stopped being able to accept any. Rest looks like a risk to it, so it books one more week. It has kept a lot of things standing. It deserves a break it can believe in.
“She would decline the word burnout like a meeting request.”Marta's inner meeting, from the book

Watch Marta's episode


One thing to try this week


When You Slip
From the book
TodayWhen an old habit starts creeping back.
  1. Ask yourself where you might be slipping right now. An old pattern returning, slowly. You probably already know.
  2. Think of one person you would trust to tell you when they see it.
  3. Ask them. Tell them what you are noticing, and that you would rather hear it from them than catch it three months too late.
Why it helps. Slipping is part of the work. Being seen early is what makes it easy to come back.
Already In A Meeting, a novel by Anna Milaeva
In the book

Marta is one of five people at Arco

Arco is a small wellness startup that has pivoted four times in eight months. Already In A Meeting is a short, funny novel about the people inside it, and the meetings running inside each of them, with real parts work underneath. What happens to Marta at the retreat is in the book.
Paperback and Kindle, and free on Kindle Unlimited.
Talk it through

Recognised yourself?

I'm Anna, the author. I work with this as an IFS coach, with professionals and leaders who are good at their jobs and tired of how much it costs them. The first call is free and lasts thirty minutes.