The work we do together
Five ways to work with me, each one different, all of them starting in the same place.
1:1 IFS Coaching
We go inside. Together we explore the parts of you that are protecting, pushing, shutting down, or driving too hard. The inner critic, the perfectionist, the one who is always exhausted. You learn to work with them instead of against them. Change becomes possible in a different way.
When you want to go all in, this becomes Self-Quest, an eight-week intensive through the eight qualities of Self-leadership.
AI Clarity
AI is powerful and also overwhelming. I help professionals get clear on what they want from it, set up simple tools that fit their real work, and meet the inner resistance that gets in the way. We review how you work, build your setup together, and you finish running it yourself.
Sacred Circles
Small groups of people doing deep work together over 8 weeks. There is something that happens when you witness others going through what you thought was only yours. Intimate, structured, and something that working alone simply cannot give you.
Couples Coaching
Two people, two sets of parts, one relationship. I help you understand what shows up in conflict and find your way back to each other. You don't have to be in crisis. The same argument on repeat is reason enough.
Organizational Programs
Through FINO, I work with the two operating systems every team runs: the visible one made of processes, tools, and meetings, and the one running inside the people. Change is where those two meet. I invite teams to meet this work through my novel, Already In A Meeting.
One path, four depths
Most people move through the coaching work in the same order. Start where you are.
Free intro call
30 minutes. We meet, you tell me what is going on, we see if it fits.
Single session
One hour of focused work on something specific.
Four sessions
Enough time to build trust and start seeing real shifts.
Self-Quest
Eight weeks, all in. A few people at a time.
Here for AI? Your path starts with the AI Clarity Session.
Not sure where to start?
The first conversation is free. We figure it out together.
Book a Free Intro Call