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Transformation starts within

Embark on a transformative journey with coaching tailored to your unique story.

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My approach integrates Deep Transformational Coaching, Internal Family Systems (IFS), and Breathwork, supporting professionals, leaders, founders, creatives, and anyone committed to personal and professional growth. Together, we’ll create meaningful transformation, often within a short span of time.

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about INTERNAL FAMILY SYSTEMS (ifs)

​Developed by Dr. Richard Schwartz, IFS is an evidence-based framework for transformation that empowers us to embrace our multifaceted psyche and build harmony with all our parts. This approach allows us to lead life from a place of Self—our inner leader with natural qualities of Curiosity, Creativity, Courage, Compassion, Clarity, Calm, Confidence, and Connectedness.

why ifS? 

IFS invites you to view yourself as a constellation of parts—each with its own voice, wisdom, and needs—guided by your Self. This process brings clarity, balance, and deeper relationships within yourself and with others.

 

IFS helps us access inner harmony, enabling us to:

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  • Heal past wounds.

  • Navigate life with clarity and balance.

  • Strengthen relationships with ourselves and others.
     

By practicing IFS, you can bring balance and strength into every aspect of your life.

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ifs & deep 
coaching
combined 

My approach blends Deep Transformational Coaching with IFS, offering a systemic approach to personal and professional growth.

 

Together, we’ll create balance between your inner world and outer aspirations, guiding you to:

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  • Unlock Your Potential: Access deeper levels of creativity, confidence, and clarity.

  • Experience Holistic Success: Align your values with your professional aspirations for genuine fulfillment.

  • Enhance Well-being: Build resilience, reduce stress, and enjoy inner peace.

  • Navigate Life Transitions: Handle career or life changes with balance and grace.

  • Strengthen Relationships: Improve communication and build stronger, more authentic connections.
     

This approach ensures your transformational journey is about more than achieving outer goals; it’s about transforming your entire way of being.

who is this for?

Are you ready to redefine success and explore what’s possible?

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This work is ideal for professionals, creatives, entrepreneurs, and leaders who feel called to:

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  • Navigate life transitions.

  • Recover from toxic work environments.

  • Launch new projects.

  • Explore their true potential.

  • Whether you’re seeking clarity, balance, or elevation in your personal and professional life, this approach meets you where you are.

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client stories

IFS is a cherry on the top.  IFS was the final puzzle in healing my inner world. I didn't expect that something so simple have the potency to be so powerful. Ifs helped me with one huge thing I have been searching for help for years, and going to therapy with a traditional psychologist didn't help I only get a feeling from them that they don't listen to me, they don't hear me, that they just puting on me labels.

 

Then I discovered ancient rituals, in this place, I found inner strength, a lot of love, and family, my inner world was 93% in balance, but there was still that little mosquito of that trauma, and I was pushing that part by side, far away and then Anna opened to me a door of IFS world. I'm grateful to Anna for her care, on the capacity to really listen and hold the safe space so I can relax and be with no filter. With Anna's guidance, I got to know a lot of my parts, but the most important thing was to learn not to neglect any of my parts and, listen to them all, and this is where my personal miracle happened. My trauma lost electricity, and power over my breath and body.

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S.M, Creative Entrepreneur, Croatia

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EXPLORE COACHING FORMATS

1:1 Coaching


Personalized sessions designed to help you reconnect with your true Self, navigate challenges, and support meaningful transformation.

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Group Coaching

 

Ignite growth and connection in a dynamic group setting with shared insights and collective wisdom.

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Team Coaching

Empower your organization with coaching that improves collaboration, aligns vision and values, and drives sustainable success.

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Couples Coaching: From Couples to Couples


Strengthen your relationship with coaching designed to deepen connection, improve communication, and support growth—together.

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As a coaching team, my husband and I bring balanced perspectives and a compassionate approach to guide you and your partner. Whether you’re seeking to resolve conflicts, navigate life transitions, or simply strengthen your bond, our work focuses on cultivating empathy, trust, and shared growth.

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What Makes It Special?

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  • Coaching from couples to couples offers a unique dynamic where both perspectives are supported and understood.
     

  • We offer individual coaching for couples and group coaching for multiple couples, creating space for deep relational transformation.
     

  • ​We work with a select number of couples each year to provide the personalized attention and tailored guidance your relationship deserves.

    Interested in exploring Couples Coaching? Let’s connect to discuss your needs and find the best path for you and your partner.

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